TV ads will tell you that mouthwash will remove the "morning film" on your teeth. But you won't find a dentist who will agree with that! They opt for good flossing and brushing for clean teeth and healthy gums.
Plaque is a colorless film that adheres to the teeth, especially along the gum line and in tooth crevices. This coating may be a source of bad breath. More importantly, it contains bacteria that combines with sugar to form acids which create decay and irritate gums.
Brushing correctly is important, but flossing is also essential to be sure you get all those places where plaque can hide. If you feel that you are doing a good job, but the hygienist says otherwise, disclosing tablets might be a solution. They contain a food coloring that stains plaque a blue or bright red. Once you've discovered your problem areas, brush and floss until the red is gone. Remember, flossing and brushing remove "film" not mouthwash.
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